Your Space
Your Wellness

Pilates, strength training, physiotherapy, massage and osteopathy — one boutique space in Markham where clients recover and practitioners grow.

About Us

Space Wellness is more than a studio. It is a platform — a shared, open space where physiotherapists, RMTs, Pilates instructors and strength coaches build their practice, and where every client finds the right expertise under one roof.

One-on-One, or Together

Explore one-on-one care across Pilates, physiotherapy, osteopathy, massage and strength training.

Join our Group Pilates Session, open to everyone and limited to five participants.

Pilates

Private and group reformer sessions guided by instructors who bring depth of knowledge and genuine care to every session.

Thearpy

Hands-on physiotherapy and osteopathy assessment and treatment that takes time to understand your body — built for lasting recovery.

Strength Conditioning

Purposeful training tailored to your goals — from returning from injury to everyday strength.

Group Pilates Session

Open to everyone • Maximum 5 participants per session

Beginner-friendly, injury-aware guidance tailored to your level.

Book a Group Class

Our Team.

Rooted in Pilates, our community brings together professionals in physiotherapy, osteopathy, massage therapy, and strength training—to help you find the right support for your body, your goals, and your everyday wellbeing.